Poke is an assistant you text on Messages, WhatsApp or Telegram. It runs recipes against Gmail, calendar, Notion, GitHub and more. The free plan is $0, Pro is $19 a month, and the company is joining Cognition.
What Poke doesn't do is sit inside the thread you already have with a friend or a client. It's a separate contact that writes back to you.
Grais takes the other approach. It drafts as you, in the open WhatsApp Web, Telegram Web, Instagram, LinkedIn or Tinder conversation, and keeps track of what you promised each person.
For email and calendar chores over text, Poke covers more today. For replying well to the people you're already talking to, Grais is the narrower and closer fit.
Facts checked in September 2026, with sources: Grais vs Poke.
Grais ยท m@grais.ai